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Elements of a Spiritual Runner:

1st - The MINDSET, 12a

2nd - The EFFORT, 12b

3rd - The CONCENTRATION, 13

4th - The MOTIVATION, 14

5th - The RESOURCE, 15

6th - The PRINCIPLE, 16

Never forget the diet that accompanies a spiritual runner:

You Need the Word in You, You Need to Pray, and You Need Examples to Imitate.

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